- Great for Lunch boxes
- High in fibre
- Source of Iron
1 cup white self-raising flour
1/4 cup wholemeal self-raising flour
1/2 tsp cinnamon
1/2 cup castor sugar
6 Sanitarium Weet-Bix®, finely crushed
2/3 cup frozen raspberries
2/3 cup frozen blueberries
1 egg, lightly beaten
1 cup Sanitarium® So Good® soymilk
3 Tbsps margarine, melted
1. Sift flours and cinnamon into a large bowl.
2. Stir through sugar, crushed Weet-Bix and berries.
3. Combine egg, So Good and margarine.
4. Add liquid ingredients to dry ingredients, stirring gently until just combined.
5. Spoon mixture into lightly greased muffin tins.
6. Bake in a moderately hot oven, 190C, for 30 minutes.
Makes 12
Per Muffin: 720kJ (170Cal); Protein 4g; Fat 6g; Carbohydrate 26g; Total Sugars 12g; Sodium 140mg; Calcium 50mg; Iron 1.2mg; Fibre 3g.
