Weet-Bix Blends Hi-Bran

Weet-Bix Blends Hi-Bran
Start the day with a breakfast you can feel good about. Weet-Bix™ Blends Hi-Bran has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day.

Health Star Rating

weet bix hi bran

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program
 

  • High in Dietary Fibre with over 20% of your daily fibre needs per serve
  • The goodness of wholegrains
  • One 40g serve of Weet-Bix™ Blends Hi-Bran contributes 47% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake
  • Good source of B vitamins to help release the energy you need*
  • Good source of Iron to help reduce tiredness and fatigue*
  • Good source of Folate to assist your natural defences*
  • Source of Magnesium for nerve and muscle function*

 

* As part of a balanced diet

Serving Size: 40g (2 biscuits)
  • Serving Per Pack: 18
    Per serve
    Per 100g
  • Energy (kJ)
    596
    1490
  • (Cal)
    142
    356
  • Protein (g)
    4.9
    12.3
  • Fat (g)
    2.1
    5.3
  • Saturated Fat (g)
    1.4
    3.5
  • Carbohydrate (g)
    22.3
    55.8
  • Sugars (g)
    3.2
    8
  • Dietary Fibre (g)
    6.8
    17.0
  • Sodium (mg)
    172
    430
  • Potassium (mg)
    212
    530
  • Thiamin (Vitamin B1) (mg)
    0.55 (50% RDI)*
    1.37
  • Riboflavin (Vitamin B2) (mg)
    0.43 (25% RDI)*
    1.08
  • Niacin (Vitamin B3) (mg)
    2.5 (25% RDI)*
    6.3
  • Folate (µg)
    90 (45% RDI)*
    225
  • Iron (mg)
    3 (25% RDI)*
    7.5
  • Magnesium (mg)
    65 (20% RDI)*
    163
  • * Percentage of Recommended Dietary Intake (RDI)
  • ** 1 serve provides 23% of the folate RDI for women of childbearing age
Wholegrain wheat (56%), wheat bran (25%), desiccated coconut (8%), raw sugar, wheat starch, honey (1.5%), salt, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron).

Contains cereals containing gluten. May contain soy.