Berry muffins
Berry muffins make an extra special breakfast treat or are a perfect lunchbox favourite.
- Skill Easy
- Prep time 15 mins
- Cook time 30 mins
- Servings 12
Ingredients:
- 1 cup white flour
- ¼ cup wholemeal flour
- 1½ tsp baking powder
- ½ tsp cinnamon
- ½ cup castor sugar
- 6 Weet-Bix, finely crushed
- 1 cup raspberries, frozen
- 1 cup blueberries, frozen
- 1 egg, lightly beaten
- 1 cup So Good Regular soy milk
- 3 tbs margarine, melted
Method:
- Sift flours, baking powder and cinnamon into a large bowl.
- Stir through sugar, crushed Weet-Bix and berries.
- Combine egg, So Good Regular and margarine.
- Add liquid ingredients to dry ingredients, stirring gently until just combined.
- Spoon mixture into lightly greased muffin tins.
- Bake in a moderately hot oven, 190˚C for 30 minutes.
Nutritional information:
-
Per Serve
-
Energy (kJ)650
-
Energy (Cal)156
-
Protein (g)4
-
Fat (g)4
-
Saturated Fat (g)0.7
-
Carbohydrate (g)27
-
Sugars (g)12
-
Dietary Fibre (g)2
-
Sodium (mg)126
-
Potassium (mg)120
-
Iron (mg)1.4
-
Calcium (mg)40