Gluten free apple and berry crumble

Apple and berry crumble is a classic dessert for the whole family. And it's now gluten free!

  • Skill Easy
  • Prep time 10 mins
  • Cook time 40 mins
  • Servings 6
Rating

Ingredients:

Filling
  • 800g can pie apple
  • 1 cup frozen raspberries
 
Crumble
  • 4 Gluten Free Weet-Bix, lightly crushed
  • 50g quinoa flakes (toasted in oven 140°/10 min)
  • 1/3 cup macadamia nuts, chopped
  • 1 tbs brown sugar
  • 2 tbs macadamia nut oil or rice bran oil

Method:

  1. Combine apples and berries and place in a casserole dish.
  2. Combine crumble ingredients and sprinkle over fruit.
  3. Bake in a moderate oven, 180°C, for 30 minutes or until lightly browned.
  4. Serve immediately with low-fat ice cream or custard.

Tips:

  • Macadamia nuts are available all year round. When choosing, it's best to purchase nuts in an air-tight package.To ensure optimum freshness, store macadamias in an air-tight container, in a cool, dry place.
  • Remember to always check the label of each ingredient to ensure it is gluten free.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    890
  • (Cal)
    213
  • Protein (g)
    3
  • Fat (g)
    11
  • Saturated Fat (g)
    1
  • Carbohydrate (g)
    25
  • Sugars (g)
    16
  • Dietary Fibre
    4
  • Sodium (mg)
    31
  • Potassium (mg)
    291
  • Calcium (mg)
    19
  • Iron (mg)
    1.8
  • Gluten (g)
    0