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Gluten free berry nice muffins

Gluten free berry nice muffins are packed full of juicy raspberries and blueberries, and perfect popped in a lunchbox or enjoyed with a hot drink.

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SERVES 12
PREP
Skill = Easy
COOK

Ingredients

  • 1 ¼ cup gluten free flour*
  • 1 ½ tsp gluten free baking powder
  • ½ tsp cinnamon
  • ½ cup caster sugar
  • 6 Gluten Free Weet-Bix, finely crushed
  • 1 cup frozen raspberries
  • 1 cup frozen blueberries
  • 1 egg, lightly beaten
  • 1 cup So Good Regular soy milk
  • 3 tbs lite olive oil spread, melted

 

Method

  1. Sift flour, baking powder and cinnamon into a large bowl.
  2. Stir through sugar, crushed Gluten Free Weet-Bix and berries.
  3. Combine egg, So Good Regular and lite olive oil spread.
  4. Add liquid ingredients to dry ingredients, stirring gently until just combined.
  5. Spoon mixture into lightly greased muffin tins.
  6. Bake in a moderately hot oven, 190?C for 30 minutes.

TIP

  • *or your favourite mix of gluten free flours
Gluten free berry nice muffins
NUTRITION INFORMATION PER SERVING:
  • Energy
    713kJ
    170Cal
  • Protein
    3g
  • Fat, Total
    4g
  • Fat, Saturated
    1g
  • Carbohydrate, Total
    30g
  • Carbohydrate, Sugars
    12g
  • Dietary, Fibre
    1.7g
  • Sodium
    127mg
  • Potassium
    118mg
  • Calcium
    34mg
  • Iron
    0.5mg