Spinach parcels

Spinach parcels are perfect for dinner parties or as an entree.

  • Skill Easy
  • Prep time 10 mins
  • Cook time 25 mins
  • Servings 8
Rating

Ingredients:

  • 3 Sanitarium Weet-Bix™, crushed
  • 2 sheets of square puff pastry
  • 3 cups baby spinach leaves
  • 1 bunch shallots (spring onions, white and pale green parts), finely sliced
  • ½ cup grated tasty cheese
  • 5 eggs

Method:

  1. Preheat the oven to 180°C and line a baking tray with baking paper.
  2. Lay out the pastry sheets and score into square quarters.
  3. In a large bowl, place the spinach leaves, cheese, Weet Bix™ and 4 eggs. Stir to combine.
  4. Place 1/8 of the mixture onto each quarter of the pastry, keeping it neat and tidy in the centre.
  5. Brush the edges of the square with egg, and draw the 4 points together in a peak.
  6. Pinch the seams of the pastry together, and brush the top with egg.
  7. Bake on the lined tray for 25 minutes or until golden brown and crisp.

Tips:

  • Spinach parcels are tasty hot, or at room temperature.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    846
  • (Cal)
    202
  • Protein (g)
    8.3
  • Fat (g)
    10.0
  • Saturated Fat (g)
    4.4
  • Carbohydrate
    18.5
  • Sugars (g)
    0.9
  • Dietary Fibre (g)
    2.3
  • Sodium (mg)
    285
  • Potassium (mg)
    125
  • Calcium (mg)
    96
  • Iron (mg)
    1.5