3.9/5 - (7 votes)

Weet-Bix tropical stack

Start your morning with a tasty, tropical stack.

  • Skill Easy
  • Prep time 5 mins
  • Cook time 5 mins
  • Servings 2
Rating
3.9/5 - (7 votes)

Ingredients:

  • 2 slices frozen mango (defrosted)
  • ¾ cup unsweetened yoghurt (200g)
  • 1 cup sliced peaches in natural juice (100g)
  • 2 bananas, sliced
  • 4 Weet-Bix wheat biscuits
  • 1 ¼ cups milk (300ml)
  • Garnish – desiccated coconut (optional)

Method:

  1. Place your mango into a small bowl and using the back of a fork, smash the mango into a puree, add the yoghurt and stir to combine.
  2. Take a 270ml glass and start to layer your stack, starting with one crushed Weet-Bix wheat biscuit then sliced banana and peaches and the mango yoghurt.
  3. Repeat once again.
  4. Pour over the milk when ready.
  5. If preferred, blend ingredients into a smoothie

Tips:

If frozen mango is unavailable, you can use tinned mango slices in natural juice instead.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    1880
  • Energy (Cal)
    450
  • Protein (g)
    14.5
  • Fat (g)
    5.8
  • Saturated Fat (g)
    5.8
  • Carbohydrate (g)
    74.5
  • Sugars (g)
    53
  • Dietary Fibre (g)
    3.7
  • Sodium (mg)
    190
  • Potassium (mg)
    1145
  • Iron (mg)
    3.9
  • Calcium (mg)
    340