Health Star Rating

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.
Click here for more information about the Health Star Rating program
If you want to know more about sorghum, scan the QR code on a pack or visit the Grains and Legumes Council Website.
- Gluten free
- 96% wholegrain
- Low in sugar
- Source of fibre
- Good source of B vitamins (thiamin, riboflavin and niacin)
- Source of magnesium
- Good source of folate
- 3 times the antioxidants* of oats
- Suitable for low FODMAP diets.**
* Based on total polyphenol content. Polyphenols are natural antioxidant compounds found in plant foods.
** Low FODMAP diets are not recommended for long periods. See your doctor or dietitian for advice on an eating plan that best suits your needs.
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Serving Per Pack: 12Per servePer 100g
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Energy (kJ)4741580
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(Cal)113378
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Protein (g)3.712.3
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Gluten (g)Not detectedNot detected
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Fat (g)1.13.6
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Saturated Fat (g)0.20.6
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Trans Fat (g)00
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Polyunsaturated Fat (g)0.51.6
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Monounsaturated Fat (g)0.41.4
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Carbohydrate (g)20.969.7
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Sugars (g)0.72.2
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Dietary Fibre (g)2.06.8
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Sodium (mg)70235
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Potassium (mg)90305
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Thiamin (Vitamin B1) (mg)0.55 (50% RDI)*1.83
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Riboflavin (Vitamin B2) (mg)0.43 (25% RDI)*1.43
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*8.3
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Folate (µg)80 (40% RDI)*265
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Magnesium (mg)32 (10% RDI)*107
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Polyphenols, Total (GAE†) (mg)66221
- * Percentage of Recommended Dietary Intake (RDI)
- ** 1 serve provides 20% of the folate RDI for women of childbearing age
- † Gallic Acid Equivalents








