2.7/5 - (4 votes)

Gluten free banana berry smoothie

Enjoy this deliciously refreshing summer smoothie as a healthy snack or as part of a quick and easy breakfast on the run.

  • Skill Easy
  • Prep time 5 mins
  • Servings 2
Rating
2.7/5 - (4 votes)

Ingredients:

  • 2 Weet-Bix™ Gluten-free
  • 1 banana, chopped
  • ½ cup fresh or frozen berries
  • 1 cup milk or So Good Soy or Almond milk

Method:

  1. Chill two serving glasses in freezer.
  2. Place all ingredients into a blender, and blend until smooth.
  3. Pour into cold serving glasses.

Tips:

  • Freeze your chopped-up fruit beforehand, or add extra ice to make your smoothie extra refreshing.
  • Check that all ingredients are gluten free

Nutritional information:

  • Per Serve
  • Energy (kJ)
    841
  • Energy (Cal)
    201
  • Protein (g)
    7
  • Fat (g)
    5
  • Saturated Fat (g)
    3
  • Carbohydrate (g)
    30
  • Sugars (g)
    16
  • Dietary Fibre (g)
    3.2
  • Sodium (mg)
    81
  • Potassium (mg)
    448
  • Iron (mg)
    0.4
  • Calcium (mg)
    143
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