Peach and honey smoothie

Enjoy this deliciously refreshing summer Peach and honey smoothie!

  • Skill Easy
  • Prep time 5 mins
  • Servings 2
Rating

Ingredients:

  • 1 cup So Good Lite soy milk
  • 1 Gluten Free Weet-Bix
  • 1 cup tinned peaches in juice, drained
  • 1 tsp honey

Method:

  1. Chill two serving glasses in freezer.
  2. Place all ingredients into a blender, and blend until smooth. Pour into cold serving glasses.

Tips:

  • Freeze your chopped-up fruit beforehand, or add extra ice to make your smoothie extra refreshing.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    540
  • (Cal)
    129
  • Protein (g)
    6
  • Fat (g)
    2
  • Saturated Fat (g)
    0.3
  • Carbohydrate (g)
    22
  • Sugars (g)
    15
  • Dietary Fibre (g)
    2.3
  • Sodium (mg)
    108
  • Potassium (mg)
    401
  • Calcium (mg)
    153
  • Iron (mg)
    1.7
  • Gluten (g)
    0