Purple power beetroot & berry smoothie

A vibrantly coloured, nutrient-packed, way to start the day. Get a hit of calcium as well as a punch of protein and fibre!

  • Skill Easy
  • Prep time 5 mins
  • Servings 1
Rating

Ingredients:

  • 1 Weet-Bix wheat biscuits
  • 1/2 cup grated beetroot
  • 1 cup frozen mixed berries
  • 1 banana
  • 1 cup milk, or So Good Soy or Almond Milk

Method:

  1. Add all ingredients to a blender.
  2. Pulse until smooth.
  3. Pour smoothie into glass.

Tips:

  • Add more milk for a thinner consistency.
  • Want a convenient ready to go drink? Double the ingredients and store it in the fridge for later.

Nutritional information:

  • Per Serve
  • Energy (kJ)
    1390
  • (Cal)
    331
  • Protein (g)
    15
  • Fat (g)
    2
  • Saturated Fat (g)
    0.5
  • Carbohydrate (g)
    63
  • Sugars (g)
    51
  • Dietary Fibre (g)
    8
  • Sodium (mg)
    215
  • Potassium (mg)
    1360
  • Calcium (mg)
    365
  • Iron (mg)
    2.7