Green Smoothie Bowl
This banana smoothie packs a punch, to kick start your morning in style.
- Skill Easy
- Prep time 5 mins
- Servings 1
Ingredients:
- 2 Weet Bix™ Cholesterol Lowering
- 1 banana–fresh or frozen
- 1 cup baby spinach leaves
- 1/4 avocado
- 1 cup So Good™ Almond Milk Unsweetened
Method:
- Place all smoothie ingredients (Weet-Bix through almond milk) in a blender and pulse until smooth.
- Pour smoothie into a bowl, top with extra fruit, nuts and seeds, and serve immediately.
Tips:
- Add a bit of extra milk when blending for a thinner consistency, if you wish.
Nutritional information:
-
Per Serve
-
Energy (kJ)1888
-
(Cal)451
-
Protein (g)12.1
-
Fat (g)20.5
-
Saturated Fat (g)2.8
-
Carbohydrate (g)28.1
-
Sugars (g)20.1
-
Dietary Fibre (g)14
-
Sodium (mg)200
-
Potassium (mg)1105
-
Calcium (mg)381
-
Iron (mg)3
-
Plant sterols (g)2