Weet-Bix™ with peaches, sunflower seeds and yoghurt
Here's another quick way to make the most of your next bowl of Weet-Bix - Weet-Bix™ with peaches, sunflower seeds and yoghurt.
- Skill Easy
- Prep time 5 mins
- Servings 1
Ingredients:
- 2-3 Weet-Bix™ wheat biscuits
- ½ cup reduced fat milk or milk alternative
- 2 tbs plain unsweetened yoghurt
- 1 peach, sliced (fresh or canned in juice)
- 2 tsp sunflower seeds
Method:
- Place Weet-Bix™ wheat biscuits in a bowl and top with peaches, sunflower seeds and yoghurt.
- Pour on milk or milk alternative. Enjoy!
Nutritional information:
-
Per Serve
-
Energy (kJ)1130
-
Energy (Cal)270
-
Protein (g)13
-
Fat (g)6
-
Saturated Fat (g)1
-
Carbohydrate (g)42
-
Sugars (g)14
-
Dietary Fibre (g)5.8
-
Sodium (mg)346
-
Potassium (mg)506
-
Iron (mg)5.1
-
Calcium (mg)203